Beni Shoga

$10.00

Hey friends👋🏼!! Long time no talk! I’ve spent a lot of the past year fairly quiet on this account, but as I approach a big life transition (getting ready to have a baby!), I had a thought that I felt like sharing!
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I’ve been noticing

“Life and death are illusions. We are in a constant state of transformation.”
- Alejandro González Iñárritu
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In a season of great transformation as I am getting ready to birth a tiny human, my practice is changing

Thank you to all of the incredible people who participated in today’s Free Your Story workshop!! What an incredible gift to bare witness to your stories and vulnerability!! Thank you to @reclamationcollective for this partnership!! What an hono

I heard this quote somewhere along the way. I have no idea who said it or where it comes from. But, I know it’s true.
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I’ve been having a ton of grief surface in the past 24 hours. It hit me out of nowhere like a ton of bricks and the

Been meditating a lot on this quote lately... the universe is asking me to step into growth in all aspects of my life right now and I’m SCUUUURED😳😳😳!! But, I’m saying YES anyway. Can you relate?
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P.s. Growing up, my mom was a big Ge

What’s the biggest thing that comes to mind for you when you think of self love? For me, it’s BOUNDARIES— knowing and loving myself well enough to be able to say no when I mean no and yes when I mean yes. To me, this is self love.
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Sarah Lynn Brill Therapy’s team of LCSW, LMFT, and EMDR therapists are based in Denver, CO. We specialize in anxiety, depression, trauma, addiction, EMDR & marriage and family therapy for individuals, couples, families, and adolescents throughout the state of Colorado.

Sarah Lynn Brill Therapy

3600 S Yosemite St. #1050,

Denver, CO, 80237,

United States

720.466.3571

Hours

Mon 9am-6pm

Tue 9am-6pm

Wed 9am-6pm

Thu 9am-6pm

Fri 9am-6pm